Optimising Running Performance

Running Performance Seminar

If you’re interested in optimising your running performance, join us for an evening at the clinic to discuss all things running. Physiotherapist Dr Christian Barton will be chatting through running technique and key considerations for injury and performance. Physiotherapist Ni’ia Jones will cover whether we should stretch or strengthen, and Myotherapist Skye Meredith will be talking through recovery and soft tissue work.

Light refreshments will be provided. This is a free community event for the general public. Booking is essential as places are limited.

Free community seminar about improving your running technique, stretching and rehab.

Date & Location

Thursday 20 June 2024

6:15 PM - 7:45 PM (UTC+10)

Complete. Physio Exercise Performance
656 Bridge Rd, Richmond Victoria 3121

** Places are limited **

Speakers

Myotherapist. Running related injuries, lower limb and ankle injuries.

CLINICAL DIRECTOR, PHYSIOTHERAPIST

Physiotherapist, PILATES and RUNNING INJURY EXPERT

Why Attend?

This running seminar is practical and interactive, designed to answer your questions and provide information to help you improve your running performance. Connect with fellow runners, share experiences, and meet our team of experts.