Osteopathy Richmond

Osteopathy in Richmond

At Complete. Physio Exercise Performance, our osteopaths can help you to effectively address your neck and back pain. We offer a holistic approach that goes beyond just symptom relief. We understand how debilitating and frustrating acute or persistent pain can be, and our highly trained osteopaths led by Alison Sim are dedicated to providing tailored care to help you effectively manage you pain and reach your goals.

Alison Sim

BSc (ClinSci) MHSc (Osteo) MScMed (Pain)

Advanced Practice Osteopath (Pain)
Special Interests: Chronic Pain Conditions, Neck Pain, Back Pain

Why Choose Osteopathy for Neck & Back Pain?

Osteopathy is a patient-centred, manual therapy approach that treats the musculoskeletal system through hands-on techniques, alongside education and exercise. Our skilled osteopaths work to identify what is contributing to your pain, whether it’s due to different postures and movement, muscle tension, injury, or chronic conditions. We don’t just treat the pain; we aim to help you manage it better in the longer term and/or prevent it from recurring.

What to Expect from your Osteopathy Session

Your initial consultation will involve a thorough assessment of your problem. We take a detailed history, analyse your movement and posture, and assess joint range of motion and muscle strength. This helps us to develop a comprehensive understanding of your condition, and create a personalised treatment plan that may include:

Soft Tissue Techniques

To relieve muscle tension, reduce pain, and improve blood flow.

Joint Mobilisation & Manipulation

To restore movement, decrease stiffness, and alleviate nerve impingement.

Exercise Prescription

Strengthening and stretching exercises designed to improve posture and support long-term recovery.

Postural & Ergonomic Advice

Strategies to maintain good posture and reduce strain in daily activities.

Who can benefit from seeing an osteopath?

Osteopathy is suitable for a wide range of neck and back pain conditions, including:

Acute or Chronic Neck and Back Pain

From sudden strains to long-standing pain and discomfort.

Nerve related pain including Sciatica

Managing pain radiating from the lower back down the leg, and/or from the neck and upper back down the arm.

Tension Headaches

Addressing headaches linked to neck and shoulder tension.

Postural related pain

For those experiencing discomfort from prolonged sitting or desk work.

Why Choose Complete. for Osteopathy?

At Complete, we pride ourselves on our evidence-based approach and collaborative approach. Our osteopaths work closely with physiotherapists and myotherapists in our team, and other health professionals in our network (doctors, surgeons, etc.) to provide you with the highest level of care, tailored to your needs. We pride ourselves on applying the latest research and our extensive clinical expertise to ensure you receive the most holistic and effective treatment plan. Whether you are recovering from an acute episode or managing a chronic condition, we are here to support your journey.

Common questions

Osteopathy FAQs

Do I need a referral for osteopathy?

No, a referral is not required. You can book an appointment online or call Reception on 9882 2020 to schedule a consultation.

Does health insurance cover osteopathy?

Many health insurance providers offer rebates for osteopathic treatment. Check with your provider for specific policy details.

How is an osteo different from a physio?

Osteopathy and physiotherapy both help improve physical function and relieve pain. Osteopathy takes a ‘whole-body’ approach and often focuses on hands-on manipulation techniques. Physiotherapy generally targets specific areas and uses a variety of treatments for rehabilitation. At Complete, our physiotherapists and osteopath may work together, combining their approaches for more comprehensive patient care.

Osteopathy