Osteopathy Richmond

We no longer offer osteopathy.

Osteopathy is no longer available at our Richmond clinic. Our physiotherapists can help with neck and back pain, tension headaches, sciatica and other nerve-related pain. Many of our team have a special interest in persistent pain and complex injuries, and work alongside our myotherapist and exercise team to support your recovery.

Osteopathy in Richmond

At Complete. Physio Exercise Performance, our osteopaths can help you to effectively address your neck and back pain. We offer a holistic approach that goes beyond just symptom relief. We understand how debilitating and frustrating acute or persistent pain can be, and our highly trained osteopaths led by Alison Sim are dedicated to providing tailored care to help you effectively manage you pain and reach your goals.

Why Choose Osteopathy for Neck & Back Pain?

Osteopathy is a patient-centred, manual therapy approach that treats the musculoskeletal system through hands-on techniques, alongside education and exercise. Our skilled osteopaths work to identify what is contributing to your pain, whether it’s due to different postures and movement, muscle tension, injury, or chronic conditions. We don’t just treat the pain; we aim to help you manage it better in the longer term and/or prevent it from recurring.

What to Expect from your Osteopathy Session

Your initial consultation will involve a thorough assessment of your problem. We take a detailed history, analyse your movement and posture, and assess joint range of motion and muscle strength. This helps us to develop a comprehensive understanding of your condition, and create a personalised treatment plan that may include:

Soft Tissue Techniques

To relieve muscle tension, reduce pain, and improve blood flow.

Joint Mobilisation & Manipulation

To restore movement, decrease stiffness, and alleviate nerve impingement.

Exercise Prescription

Strengthening and stretching exercises designed to improve posture and support long-term recovery.

Postural & Ergonomic Advice

Strategies to maintain good posture and reduce strain in daily activities.

Who can benefit from seeing an osteopath?

Osteopathy is suitable for a wide range of neck and back pain conditions, including:

Acute or Chronic Neck and Back Pain

From sudden strains to long-standing pain and discomfort.

Nerve related pain including Sciatica

Managing pain radiating from the lower back down the leg, and/or from the neck and upper back down the arm.

Tension Headaches

Addressing headaches linked to neck and shoulder tension.

Postural related pain

For those experiencing discomfort from prolonged sitting or desk work.

Why Choose Complete. for Osteopathy?

At Complete, we pride ourselves on our evidence-based approach and collaborative approach. Our osteopaths work closely with physiotherapists and myotherapists in our team, and other health professionals in our network (doctors, surgeons, etc.) to provide you with the highest level of care, tailored to your needs. We pride ourselves on applying the latest research and our extensive clinical expertise to ensure you receive the most holistic and effective treatment plan. Whether you are recovering from an acute episode or managing a chronic condition, we are here to support your journey.

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Common questions

Osteopathy FAQs

Who is osteopathy suitable for?

Osteopathy can help if you:

Have ongoing or chronic conditions where you feel “stuck.”
Have tried lots of treatments without success.
Are managing complex injuries, including compensable claims like WorkCover or TAC.
Need extra support to find a way forward with your recovery.

Our osteopaths work as part of a team of experienced health professionals, with access to our on-site gym to guide exercises and create programs that support your goals.

Do I need a referral for osteopathy?

No, a referral is not required. You can book an appointment online or call Reception on 9882 2020 to schedule a consultation.

Does health insurance cover osteopathy?

Many health insurance providers offer rebates for osteopathic treatment. Check with your provider for specific policy details.

How is an osteo different from a physio?

Osteopathy and physiotherapy both help improve physical function and relieve pain. Osteopathy takes a ‘whole-body’ approach and often focuses on hands-on manipulation techniques. Physiotherapy generally targets specific areas and uses a variety of treatments for rehabilitation. At Complete, our physiotherapists and osteopath may work together, combining their approaches for more comprehensive patient care.

We focus on helping people improve how they move and manage pain, particularly through hands-on treatment, education, and tailored movement programs. Our approach evolves to suit each person’s needs, with a strong focus on supporting people with more long-term and complex problems.

How does osteopathy support your recovery?

Recovery starts by understanding your full story. We listen carefully to what’s been going on and tailor a plan that fits your individual needs. This might include:

Hands-on treatment.
Education about your condition.
A movement program designed specifically for you.
Ongoing support through in-person sessions, telehealth, and regular check-ins.

Consistency is key. Recovery from persistent problems can take time, and sticking with your plan – like attending regular sessions and doing your exercises – can make all the difference.

Osteopathy